welcome, lotus!
Thriving Lotus Oasis is a Virtual Mental Health & Wellness Community & Resource, just for you! Our Mission is to provide easy access to mental health and wellness resources.
Thriving Lotus Oasis provides members with community and resources, as they navigate life and move forward with personal goals. We are passionate about educating individuals about mental health and assisting members to prioritize their mental health. Thrive with us!
Resources and Services offered by Thriving Lotus Oasis ARE NOT a replacement for services provided by a Licensed Mental Health Professional.
Our founder
Jessica Herd is a New York State Licensed Mental Health Counselor that provides virtual individual psychotherapy.
Visit her private practice website at JHMentalHealth.com
Meet Jessica Herd, lmhc
Hello, I'm Jessica Herd, a Licensed Mental Health Counselor dedicated to guiding individuals through their most challenging times to find balance, health, and empowerment. I earned my master’s degree in mental health counseling at SUNY New Paltz in 2014, and have been counseling clients since my practicum in 2012.
My path has not been without its hurdles. Early in my career, I faced burnout—a testament to the intense dedication I put into my work. This experience was pivotal, teaching me the critical importance of wellness, not just for my clients, but for myself. From that point on, I mastered the delicate art of balancing a demanding career with self-care, ensuring I could always offer my best to those I serve. Fueled by a passion to help others who may share similar experiences and a deep understanding of personal struggle, I established a thriving private practice in 2017.
Over the past decade, I have had the privilege of empowering hundreds of clients to overcome anxiety, depression, and the stresses of daily life. My approach is deeply personal, rooted in the belief that everyone deserves a compassionate space to grow and heal.
If you're seeking support to navigate life's ups and downs, I am here to help you.
I created Thriving Lotus Oasis to empower women of color—whether they are young professionals, entrepreneurs, or students—to learn strategies for managing stress, building self-confidence, and achieving a fulfilling and balanced life within a supportive community.
We celebrate the inner work and victories, together. Let’s Thrive!